“Science and mindfulness complement each other in helping people to eat well and maintain their health and well-being.”
Thich Nhat Hanh
Articles on Health & Wellness
Taking care of yourself and your health is key to a happy life. Whether you think you’ll be here for a long time or not, in the case that you are, take care of yourself!
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‘ARTUOK?’ – First Friday Celebrates Art’s Impact on Mental Health at 2nd Annual Resource Fair
The First Friday Foundation is gearing up for its 2ndannual ‘ARTUOK?’ event, celebrating how art and self-expression help with mental health and save lives!
Smart Solutions for Food Waste: Reduction and Proper Disposal
Food waste is a worldwide issue. While you may not be able to change the world, using a few sustainable practices at home can make a difference.
No Boots, No Bootstraps, No Christmas
People like to say, “Pull yourself up by your bootstraps,” but no one has any boots! This year, we can barely afford food, let alone Christmas for the kids.
World Marrow Donor Day and How You Can Help
Today, World Marrow Donor Day, sheds light on the World Marrow Donor Association, the importance of registering as a stem cell donor, and the impact of blood stem cell transplantation on patients’ lives.
Happy Camper Overdose Response Team: Responding to the Fentanyl Epidemic
Happy Camper Overdose Response is working to address the issue of fentanyl overdose here in Las Vegas through education and response at local events.
Shaydyside Coffee and Sips: Recuperation Through Coffee
Combining her love for the outdoors, mental health, and the ingredients we put in our bodies, Shayden Hartley started a coffee truck – Shaydyside Coffee and Sips!
ArtUOK? – Celebrating Art’s Impact on Mental Health
The First Friday Foundation is gearing up for its 3rd annual ‘ArtUOK?’ event, celebrating how art and self-expression help with mental health and even save lives!
My Experience Being a Caregiver For My Mom
Today is National Caregivers Day, and being a caregiver to my mom, I’ve been wanting to write about my experience with that for a while now.
Alisa Howard – The Accidental Public Health Advocate
Alisa Howard, “The Accidental Public Health Advocate,” is tackling public health issues with a multifaceted approach.