Articles on passions and hobbies

Self-Care Practices Part 2 – Improve Creativity & Curiosity

Self-care has been an important topic of conversation in terms of health and wellness recently. But self-care for the purpose of nurturing a healthy level of creativity and curiosity about the world is just as important! Read more to learn how things like art, reading, writing and other practices can tie into your self-care routine and improve other aspects of your life.

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The Beauty of The Human Spirit

For World Human Spirit Day, we honor and celebrate what it means to be human and to embrace the spirit within us all. But what defines the spirit, and the meaning of being human? Join Cat and she expresses these meanings in both a personal way and in the broad sense, no matter who you are.

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