“If any of us caught a fever during pregnancy, we would seek advice and support from a doctor. Getting help with our mental health is no different – our children need us to look after ourselves and get the support we need.”
Kate Middleton
Articles on Mental & Emotional Health
The brain is an organ, and it needs to be cared for just like any other part of your body. We all suffer from mental health problems at some point in our lives.
Moreover, many people are neurodivergent, which means they think differently and their brains are wired differently than neurotypical people. Understanding the diversity of our brains is the key to better understanding one another and our differences.
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Autism Acceptance Month and The Harmful Effects of ABA
With this month being Autism Acceptance Month, it’s important to talk about Applied Behavior Analysis, or ABA therapy, and the harm it does.
Quetzal Visions – Creating ‘Precious Visions’ to Help Heal
Reconnecting with his ancestry, Juan Cuevas works to reclaim his culture through his artwork. With creations of ‘precious visions,’ his art business Quetzal Visions taps into the subconscious, express spirituality, and offer healing.
Political Violence – The History, Prevalence, and Escalation of It in America
An essay (and descent into madness) over the prevalence and escalation of political violence in America.
‘Reichstag Moment Burning’ – A Poem About the Current Political Climate
‘Reichstag Moment Burning’ – A poem about the current political climate.
Happy Maddy Art Sparks Joy Through Nostalgia
Using hyper-realism, Maddy connects with people through paintings that tap into her experiences, process her emotions, and even confront her trauma.
Vertica Fitness: Every BODY Can Go Vertical
With a mission of creating a space for every BODY to belong and feel beautiful, Vertica Fitness encourages people to step outside their comfort zone and “go vertical.”
‘Doom and Bloom’ – A Poem About Finding Light in the Dark
When the world seems dark and full of doom, the flowers remind me to find the light as they bloom.
No Racism in Schools #1865 – Spreading Awareness About Racism in CCSD
After a racist incident in 2019 at a local school, the harrowing experiences of the “Arbor View 9” ignited a spark that would lead to the creation of No Racism In Schools #1865.
Free Self-Defense LV Teaches People How to Fight For Their Right to Life and Liberation
In a world where people are rarely taught to defend their rights, Free Self-Defense Class LV, an Indigenous women-led program was created to teach people self-defense, self-love, and self-care.