“If any of us caught a fever during pregnancy, we would seek advice and support from a doctor. Getting help with our mental health is no different – our children need us to look after ourselves and get the support we need.”
Kate Middleton
Articles on Mental & Emotional Health
The brain is an organ, and it needs to be cared for just like any other part of your body. We all suffer from mental health problems at some point in our lives.
Moreover, many people are neurodivergent, which means they think differently and their brains are wired differently than neurotypical people. Understanding the diversity of our brains is the key to better understanding one another and our differences.Â
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Free Self-Defense LV Teaches People How to Fight For Their Right to Life and Liberation
In a world where people are rarely taught to defend their rights, Free Self-Defense Class LV, an Indigenous women-led program was created to teach people self-defense, self-love, and self-care.
A Coup is Happening, and Iâm Planning a Festival?
A coup is actively happening in our government, nothing is happening to stop it, and Iâm sitting at home preparing for the next festival.
Yoga – A Practice for the Mind, Body, and Spirit
Exercise is a discipline of the mind and of the body. And yoga is a great exercise showing benefits to the mind, body, and spirit.
Little Miss Hannah Foundation Enhances Quality of Life for Children With Rare Diseases
The Little Miss Hannah Foundation, a Vegas-based non-profit, helps children with rare and medically complex diseases receive the necessary support and equipment.
What Do We Do Now? Commentary On the Election and the Path Ahead
An editorial on what I’ve felt and observed after the election, and what the next steps are in terms of resisting what’s coming.
âMy Mom Has Breast Cancerâ
‘My mom has breast cancer.’ Writing those words pulls me back to the moment I thought them back in May. Itâs hard to believe itâs already been almost six months.
Las Vegas Breast Cancer Warriors – Warriors Supporting WarriorsÂ
After a 2nd breast cancer diagnosis, AnnaMarie Missisian founded Las Vegas Breast Cancer Warriors to support other breast cancer patients/survivors!
How? – A Poem About Navigating the Collapsing World We Find Ourselves In
A poem about how to navigate the collapsing world around us and find the answer to “How” we can get to the other side of this.
Bri Turner – A Healing Journey and Becoming Spiritually Divine Bri
Bri Turner wasn’t planning on becoming a yoga instructor. She fell in love with yoga after being reintroduced to it and her path changed forever!