“If any of us caught a fever during pregnancy, we would seek advice and support from a doctor. Getting help with our mental health is no different – our children need us to look after ourselves and get the support we need.”

Kate Middleton

Articles on Mental & Emotional Health

The brain is an organ, and it needs to be cared for just like any other part of your body.  We all suffer from mental health problems at some point in our lives.

Moreover, many people are neurodivergent, which means they think differently and their brains are wired differently than neurotypical people.  Understanding the diversity of our brains is the key to better understanding one another and our differences. 

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Image of pink ribbon for breast cancer awareness over a blue and white back ground. Pink text with black border says, My Mom Has Breast Cancer - An article from a caregiver's perspective of going through this journey with my mom. By Cat Daleo.'

‘My Mom Has Breast Cancer’

‘My mom has breast cancer.’ Writing those words pulls me back to the moment I thought them back in May. It’s hard to believe it’s already been almost six months.

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