Articles on health and wellness

Free Self-Defense LV Teaches People How to Fight For Their Right to Life and Liberation

In a world where people are rarely taught to defend their rights, Free Self-Defense Class LV, an Indigenous women-led program was created to teach people self-defense, self-love, and self-care.

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Little Miss Hannah Foundation Enhances Quality of Life for Children With Rare Diseases

The Little Miss Hannah Foundation, a Vegas-based non-profit, helps children with rare and medically complex diseases receive the necessary support and equipment.

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Bri Turner – A Healing Journey and Becoming Spiritually Divine Bri

Bri Turner wasn't planning on becoming a yoga instructor. She fell in love with yoga after being reintroduced to it and her path changed forever!

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‘ARTUOK?’ – First Friday Celebrates Art’s Impact on Mental Health at 2nd Annual Resource Fair

The First Friday Foundation is gearing up for its 2ndannual ‘ARTUOK?’ event, celebrating how art and self-expression help with mental health and save lives!

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No Boots, No Bootstraps, No Christmas

People like to say, "Pull yourself up by your bootstraps," but no one has any boots! This year, we can barely afford food, let alone Christmas for the kids.

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