Articles on health and wellness

Addressing Mental Illness and How to Help Those Struggling With It

Affecting how individuals act, feel, and think, mental illness impacts people of all ages. It fluctuates throughout our lives based on various factors, including our genetics, the experiences we go through, and situations we find ourselves in. Every year, millions of people receive diagnoses for mental illness.

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“The Obesity-Hunger Paradox” Response

Despite America being one of the wealthiest and overweight countries, the levels of hunger and food-insecurity occurring at the same time are cause for concern. Marc Orkins breaks down his response to the Obesity-Hunger Paradox (by Sam Dolnick), covering the issues at hand and how to address them.

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Self-Care Practices Part 2 – Improve Creativity & Curiosity

Self-care has been an important topic of conversation in terms of health and wellness recently. But self-care for the purpose of nurturing a healthy level of creativity and curiosity about the world is just as important! Read more to learn how things like art, reading, writing and other practices can tie into your self-care routine and improve other aspects of your life.

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