Hold Your Horses: Horse Meditation & Equine Therapy
In a unique, equine experience, one local organization invites you to “Hold Your Horses” and join them for a sunset meditation in the company of horses.
Articles on health and wellness
In a unique, equine experience, one local organization invites you to “Hold Your Horses” and join them for a sunset meditation in the company of horses.
Affecting how individuals act, feel, and think, mental illness impacts people of all ages. It fluctuates throughout our lives based on various factors, including our genetics, the experiences we go through, and situations we find ourselves in. Every year, millions of people receive diagnoses for mental illness.
Celebrate Mental Health Awareness Month in May to raise awareness for those who struggle with mental illness and how it impacts their well-being.
Reset things today for Get Organized Day! This obscure holiday reminds people to commit themselves to organize their thoughts, items, & lives.
Promoting the development of personal self-care regimens, local health and wellness business Self-love With Leticia offers workshops and monthly subscription bundles of themed self-care items.
The older we get, the more we realize that time is precious. Once we realize this, the growing pains begin as we start to fear time moving too fast.
With a mission to help people return to their roots through plant medicine, Super Natural NiA offers teas to help with different ailments.
For one of the most intensive labors the human body can endure, it’s important to have a coach. That’s where Motherhood Collective comes in.
Despite America being one of the wealthiest and overweight countries, the levels of hunger and food-insecurity occurring at the same time are cause for concern. Marc Orkins breaks down his response to the Obesity-Hunger Paradox (by Sam Dolnick), covering the issues at hand and how to address them.
Self-care has been an important topic of conversation in terms of health and wellness recently. But self-care for the purpose of nurturing a healthy level of creativity and curiosity about the world is just as important! Read more to learn how things like art, reading, writing and other practices can tie into your self-care routine and improve other aspects of your life.