ArtUOK? – Celebrating Art’s Impact on Mental Health
The First Friday Foundation is gearing up for its 3rd annual ‘ArtUOK?’ event, celebrating how art and self-expression help with mental health and even save lives!
The First Friday Foundation is gearing up for its 3rd annual ‘ArtUOK?’ event, celebrating how art and self-expression help with mental health and even save lives!
One of the things I’ve learned during the pandemic is to not say sorry for everything. Instead, I now say, “thank you for your patience.”
In a unique, equine experience, one local organization invites you to “Hold Your Horses” and join them for a sunset meditation in the company of horses.
Affecting how individuals act, feel, and think, mental illness impacts people of all ages. It fluctuates throughout our lives based on various factors, including our genetics, the experiences we go through, and situations we find ourselves in. Every year, millions of people receive diagnoses for mental illness.
Celebrate Mental Health Awareness Month in May to raise awareness for those who struggle with mental illness and how it impacts their well-being.
Promoting the development of personal self-care regimens, local health and wellness business Self-love With Leticia offers workshops and monthly subscription bundles of themed self-care items.
Self-care has been an important topic of conversation in terms of health and wellness recently. But self-care for the purpose of nurturing a healthy level of creativity and curiosity about the world is just as important! Read more to learn how things like art, reading, writing and other practices can tie into your self-care routine and improve other aspects of your life.
"As I grow and change, I realize that being different can be empowering. Read more to learn about my journey on the road to self-acceptance."
Being fired is sometimes an inevitability. Read how this author found a way to deal with being let go in a productive and positive manner.