Affecting how individuals act, feel, and think, mental illness impacts people of all ages. It fluctuates throughout our lives based on various factors, including our genetics, the experiences we go through, and situations we find ourselves in. Every year, millions of people receive diagnoses for mental illness.
Celebrate Mental Health Awareness Month in May to raise awareness for those who struggle with mental illness and how it impacts their well-being.
Reset things today for Get Organized Day! This obscure holiday reminds people to commit themselves to organize their thoughts, items, & lives.
Dealing with grief is hard enough on its own, but college students experiencing grief have an added layer of difficulty to manage, especially after the last year.
Becoming more mindful of my neurodivergence leads me on a fun, challenging journey to improve my writing while learning about my ADHD.
Understanding neurodivergence helped me to better understand myself, grow as a person, and come to terms with why I am the way I am.
Learn more about our amazing partner, Christine of the Bulletproof Project, and how she addresses mental health and depression awareness in the Polynesian community through positivty!
If you or someone you know suffers from depression, mental health issues, or has dealt with suicide in some capacity, please listen to our discussion with Christian - a 3 time suicide survivor and founder of Gears for Life - as we talk about these important issues.
Join our discussion on Postpartum Depression as we sit down with a mother who experiences this so we can learn more and build solidarity around this often unknown/unspoken problem with new mothers!