With a mission of creating a space for every BODY to belong and feel beautiful, Vertica Fitness encourages people to step outside their comfort zone and “go vertical.”
In a world where people are rarely taught to defend their rights, Free Self-Defense Class LV, an Indigenous women-led program was created to teach people self-defense, self-love, and self-care.
An editorial on what I've felt and observed after the election, and what the next steps are in terms of resisting what's coming.
'My mom has breast cancer.' Writing those words pulls me back to the moment I thought them back in May. It’s hard to believe it’s already been almost six months.
A poem about how to navigate the collapsing world around us and find the answer to "How" we can get to the other side of this.
There's so much decay in the world as different systems collapse. But as dark as it gets, there's always hope that we can pick ourselves back up and reform these systems.
Celebrate Earth Day with the 4th part of my climate crisis song series: 'All Eyes on Me' by Bo Burnham from his 'Inside' Netflix special!
Every Day - A poem about dealing with fatigue and executive dysfunction in this capitalistic hellscape while maintaining a sense of hope.
On February 25th, Aaron Bushnell, an active-duty Air Force member, self-immolated to protest the genocide in Gaza.
The First Friday Foundation is gearing up for its 2ndannual ‘ARTUOK?’ event, celebrating how art and self-expression help with mental health and save lives!