Articles on self-improvement
Bri Turner wasn't planning on becoming a yoga instructor. She fell in love with yoga after being reintroduced to it and her path changed forever!
Graduating students in mortarboards. Free public domain CC0 photo.
Taylor Swift just received an honorary doctorate degree at NYU. Read more about her commencement speech to other graduates!
In honor of National Day of Unplugging, Christy unplugged for a whole day and recorded her experience. Read more to find out what she learned!
One of the things I’ve learned during the pandemic is to not say sorry for everything. Instead, I now say, “thank you for your patience.”
Mindfulness during social isolation covid-9 awareness vector
Today we celebrate World Yoga Day, a day to both practice yoga while also raising awareness to human rights abuses. Click to read more!
I recently made a big accomplishment! I finally got the Kadoatie Avatar on Neopets! And it only took me about six months to do it.
Reset things today for Get Organized Day! This obscure holiday reminds people to commit themselves to organize their thoughts, items, & lives.
Promoting the development of personal self-care regimens, local health and wellness business Self-love With Leticia offers workshops and monthly subscription bundles of themed self-care items.
Becoming more mindful of my neurodivergence leads me on a fun, challenging journey to improve my writing while learning about my ADHD.
As I've gotten older, taking inspiration from 'Inside Out', I've come to terms with the importance of disgust as a guiding emotion.
