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Read more about the article Pushing Past the Pain – Part 1
"Pushing past the pain."

Pushing Past the Pain – Part 1

Domestic violence is a hard topic to discuss, but it needs to be talked about for us to take action and make progress on this issue. Amber Giroux bravely shares her experience as a domestic violence survivor, hoping to help others who need to be seen and heard in their own situations of abuse. This is part one of Amber's series on her experience.

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Single-tasking – How to Slow Down

Do you ever find yourself doing multiple things all at once, or getting easily distracted while trying to do something? You might need to give yourself the opportunity to slow down, and do one thing at a time. Read more about how you can try to work on improving your ability to single-task, and potentially even improve your productivity!

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The Beauty of The Human Spirit

For World Human Spirit Day, we honor and celebrate what it means to be human and to embrace the spirit within us all. But what defines the spirit, and the meaning of being human? Join Cat and she expresses these meanings in both a personal way and in the broad sense, no matter who you are.

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