Articles on mental and emotional health
After a traumatic experience, Kyler Nipper found healing by helping others which inspired him to start his own organization, Kyler's Kicks.
Affecting how individuals act, feel, and think, mental illness impacts people of all ages. It fluctuates throughout our lives based on various factors, including our genetics, the experiences we go through, and situations we find ourselves in. Every year, millions of people receive diagnoses for mental illness.
Celebrate Mental Health Awareness Month in May to raise awareness for those who struggle with mental illness and how it impacts their well-being.
Reset things today for Get Organized Day! This obscure holiday reminds people to commit themselves to organize their thoughts, items, & lives.
Promoting the development of personal self-care regimens, local health and wellness business Self-love With Leticia offers workshops and monthly subscription bundles of themed self-care items.
Dealing with grief is hard enough on its own, but college students experiencing grief have an added layer of difficulty to manage, especially after the last year.
The older we get, the more we realize that time is precious. Once we realize this, the growing pains begin as we start to fear time moving too fast.
Becoming more mindful of my neurodivergence leads me on a fun, challenging journey to improve my writing while learning about my ADHD.
Understanding neurodivergence helped me to better understand myself, grow as a person, and come to terms with why I am the way I am.
Self-care has been an important topic of conversation in terms of health and wellness recently. But self-care for the purpose of nurturing a healthy level of creativity and curiosity about the world is just as important! Read more to learn how things like art, reading, writing and other practices can tie into your self-care routine and improve other aspects of your life.