Articles on health and wellness
Vegan meals are a great way to prioritize health with any lifestyle, especially for college students. Check out some of these vegan recipes to try!
Finding a hobby or the time to explore one is often a difficult endeavor in this fast-paced, ever-changing world. Read about how some people find a way to explore their hobbies.
Noticing worsening food insecurity in the community, Victoria Flores set up The Solidarity Fridge right outside her own home, with food available to anyone 24/7.
Pairing goats with yoga, Goat Yoga LV provides a unique, fun, and relaxing experience to those looking for something new in their self-care routine.
In a unique, equine experience, one local organization invites you to “Hold Your Horses” and join them for a sunset meditation in the company of horses.
Affecting how individuals act, feel, and think, mental illness impacts people of all ages. It fluctuates throughout our lives based on various factors, including our genetics, the experiences we go through, and situations we find ourselves in. Every year, millions of people receive diagnoses for mental illness.
Celebrate Mental Health Awareness Month in May to raise awareness for those who struggle with mental illness and how it impacts their well-being.
Reset things today for Get Organized Day! This obscure holiday reminds people to commit themselves to organize their thoughts, items, & lives.
Promoting the development of personal self-care regimens, local health and wellness business Self-love With Leticia offers workshops and monthly subscription bundles of themed self-care items.
The older we get, the more we realize that time is precious. Once we realize this, the growing pains begin as we start to fear time moving too fast.